Connect Hypnotherapy

Living with fibromyalgia can be exhausting. Persistent pain, disturbed sleep, fatigue and the emotional strain of dealing with symptoms day after day can have an enormous impact on quality of life. And when you have been living with pain for a long time, it can begin to affect far more than your body. It can influence how you sleep, how you feel, what you do and even how safe you feel doing everyday activities. So where might hypnotherapy fit in? The first thing to make clear is that fibromyalgia is a genuine physical condition . Hypnotherapy isn't about telling someone that their pain is imaginary or that it is simply "all in their head". Nor should hypnotherapy replace appropriate medical care. Instead, hypnotherapy can be used as a complementary approach, working with some of the ways we experience and respond to chronic pain, including the effects of stress, sleep, emotions and anticipation. Pain is there for a reason Pain normally has a useful purpose. If you put you...